"overcome the psychological walls that keep you back"

GETTING OUT OF YOUR OWN WAY is an excellent resource for learning to comprehend, understand, and then overcome the psychological walls that tend to keep individuals from reaching their true potential. This book is for everyone who has difficulties competing on a professional level as well as performing professionally in their life.

As anyone knows, negativity keeps one from doing what he or she is able to do successfully and holds one back. The author realizes this, has put together a book to help individuals realize this themselves, and shows them how to fix it.

Such topics addressed are: Willingness, Negative Self-Talk, Parents, Relishing the Unknown, and Inhabiting Your Life.

I found Ms. Shainberg's approach useful and extremely informative. She is a psychotherapist with a private practice as well as the Director of Psychological Services for the Miller Health Care Institute for Performing Artists of Luke's Roosevelt Hospital in New York City. She is an accomplished equestrian athlete, campaigning her horses on the national show circuit. Ms. Shainberg resides in Manhattan with her husband, Fred Colier.

Reviewed by Jennifer Leese
Courtesy AStoryWeaver's Book Reviews
Posted August 9, 2002